constipation | How to treat constipation , Simple Home remedies

hemorrhoid treatment

constipation | How to treat constipation , Simple Home remedies
In this video I tried to explain the reason of #constipation and how to get rid of constipation #removeconstipation
Tried to give home remedies for constipation #homeremediesforconstipation

Constipation refers to bowel movements that are infrequent or hard to pass. The stool is often hard and dry. Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. Complications from constipation may include hemorrhoids, anal fissure or fecal impaction.
1 the first and the simplest home remedy is to drink a glass of lukewarm water with 1-2 teaspoon of honey in it
2 Eating 2-3 dried figs soaked in water overnight will help
3 triphala will help a lot
4 mix ginger powder , black pepper powder and black salt and have this with Luke warm water at bed time you can also add psyllium husk
5 take butter milk with rock salt and cumin seed powder after lunch

hemorrhoid treatment


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