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HOME REMEDIES FOR HEMORRHOIDS THAT ARE SIMPLE & EASY TO IMPLEMENT
Hi. And welcome once again to Hemorrhoid No More. This time we will see Home Remedies For Hemorrhoids That Are Simple and Easy to Implement.
It is quite easy to make life comfortable for people suffering from piles by using some simple home remedies for hemorrhoids. Some of these remedies are so effective that modern day medicines have started including some ingredients used in home remedies.
If you are already taking dietary fiber for avoiding constipation and improving bowel movements then you can further improve the easy passage of bowels by applying a dab of petroleum jelly to the anus lining. Use a cotton ball to apply the jelly. This will lubricate the anus opening and reduce friction.
Soaking yourself in warm water sitz tub is one of the best home remedies for hemorrhoids. Warm water reduces the pain, improves the blood circulation and helps to shrink the swollen veins. Make sure to try this technique twice a day. Soak your lower part for at least 15-20 minutes each time.
Reduce the intake of salt in your food. French fries with extra salt may satisfy your taste buds but it causes harm to piles. Salt causes your body to retain excess water resulting in extra bulging of veins and blood vessels.
One of the most effective home remedies for hemorrhoids is weight control. Excess body weigh puts extra pressure on the lower parts of the body including the anus / rectum area. Obese people suffer more from piles. So if you want to improve your condition start to lose weight.
Stone root is considered to be an excellent herb for strengthening the functioning and structure of veins. Stone root capsules can be purchased from your local herbal stores. Having these capsules twice a day can help in improving the condition of your piles. However check with your doctor before you start using these capsules.
There are several other home remedies for hemorrhoids that can help you to get relief. These remedies may be slightly slow in producing results. But you should pursue these remedies if you are looking for a long term solution to the problem of piles.
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